Stone Rituals That Can Help Release Past Traumas


Stone Ritual

Here I am going to share all about the power of stones. These are the everyday rock in your yard. They all have spirit and energy.

Stones are very powerful. The stone people are the record holders for Mother Earth. They are great teachers and healers. Stones carry powerful energy and freely give to all who ask. Rocks carry records and transport electromagnetic energy on MotherEarth.

Many stones have been used throughout the centuries for healing purposes. Stones can assist you in dispelling confusion, change habits, and release any negative thoughts or feelings.


When I was in Peru I learned about all about stones. At that time I did a dieta with the stones. If you have not heard about dietas . In a short description, it is when you meditate with the stones, ceremonies and make drinks that have the stone energy. So you can get to know the energies. I also learned how to do readings with the stones.

More on dietas and reading with the stones at another time. Too much for here..Don’t want to lose you.

The important lesson that I learned is there is a spirit inside of every rock, stone and crystal.Do not take it lightly .(look at my other blogs about the story of stones)

So the important part here is when you do the ritual below. Please ask if you can take the stone. Out of the respect of the stones.

  • Go out into your backyard, a park, or the forest.
  • Look for some stones or rocks. Pick the ones that stand out for you, collecting around Six of them. If you feel you need more, then pick up more.
  • Find a place where you can sit down and be very comfortable.
  • Say a prayer to the Stone People:
  • I open my heart and soul and mind.

I call upon you

  • To help me heal my mind, body, and spirit. Please hear my prayers. Help me to release
  • All that is needed at this time for my highest good. Thank you, thank you, and thank you.
  • When you feel comfortable, think of something you would like to release and physically, With your breath and energetically with your intention, blow what you would want to release into the stone. This could be any negative thoughts, feelings, or habits.

After you have blown your thought and intention into the stone, place it on the ground.

Repeat this process with the rest of your stones.

The thought that you want to release will be released back to Mother Earth and transformed with positive energy back into the universe.

Thank Mother Earth and the stone people for all their help.

There is one more thing to keep in mind.

This process can be done over and over.

If you would like, you can go back to the same stones and repeat the process until you feel these negative thoughts or habits have been released.

Have fun with it and use your intuition and what feels right to you.

This step is optional.

Take a moment to journal your thoughts.

How do you feel?

Did any ideas come into your mind?


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Awaken… your spirit that is within you
Ignite … the fire that inspires you
Align… with your hearts desires

Susan E Brown
Transformational Life Coach

Cell 207 513-2353



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Please comment below. If you would like to share how this stone ritual has helped you.


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Hi, I am Susan and I am a Spiritual Life Coach! I share with individuals ways to clear obstacles, protect themselves and connect with Spirit so they can align with their soul purpose. People feel inner peace. balance in all areas in their life. when they connect to spirit and co-create their lives. Most importantly I show people how to use very simple tools that will bring them into alignment in their everyday lives and ways to connect with spirit. Let’s have a conversation to find out what’s better for you by scheduling your Complimentary 30 minute session